Turks and Caicos Islands · 7 - 11 November 2025
Wellbeloved Lifestyle Retreat
Join Wellbeloved Lifestyle for the Experience of a Lifetime
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Overview
Join Nicole Wellbeloved, founder of Wellbeloved Lifestyle—a wellness brand dedicated to helping you live a more vibrant and fulfilling life. Nicole’s mission is to inspire and empower you to prioritize your well-being, cultivate meaningful connections, and embrace joy in every moment. She is teaming up with Rose Pasquarello Beauchamp, a certified movement analyst, and Becca Tambascia, a lightwork healer and Heart Light Breathwork facilitator, to bring you an unforgettable wellness experience. Escape to the stunning shores of Sapodilla Bay in Turks and Caicos for a transformative 4-night, 5-day Movement & Wellness Retreat. Your luxurious villa will be the perfect sanctuary for relaxation, rejuvenation, and self-discovery. Each day, immerse yourself in a harmonious blend of wellness activities, including morning meditations, movement classes, and insightful workshops. Indulge in nourishing, chef-prepared meals and take advantage of the villa’s exceptional amenities—all designed to restore your mind, body, and spirit.
Highlights
Daily Movement Classes Overlooking Sapodilla Bay
Each day, you'll be given the opportunity to take 2 movement classes overlooking Sapodilla Bay
Morning Journal Prompts + Guided Meditation
We'll start each day by creating new habits we can take home with us. We'll meet on the deck for a guided meditation followed by journaling.
Daily Wellness Workshops
Join us for daily workshops to talk all things health and wellness
Private Chefs Preparing Nourishing Meals & Snacks Throughout your Stay
Our private chefs have curated a nourishing, Caribbean ingredient- driven menu with an emphasis on healthy offerings to nourish you from the inside out Allergies and dietary restrictions will be accommodated. Each day will consist of breakfast, lunch, dinner and light snacks throughout the day.
Hosts
Nicole Wellbeloved
NICOLE WELLBELOVED, a serial entrepreneur with a passion for fitness, has been in the health, wellness, and fitness industry for over 20 years. Nicole opened her own wellness studio, Wellbeloved Wellness (Home of Elite Nation Studios) on Cape Cod in February 2013, and the studio evolved from a nutrition center to a successful boutique fitness/indoor cycle studio. Nicole has always been passionate about helping people take care of themselves and her work has always been focused on helping others feel better physically, mentally, and emotionally. After selling her brick and mortar in 2022, she has continued on her personal and professional wellness journey by focusing on offering international retreats, personal training, and developing her Hot BarreBell Instructor Training Program. Nicole is a certified personal trainer, Buti Yoga instructor, Barre teacher, and cycle instructor. When she is not working on her businesses, planning her next retreat, or working out, you can be sure to find her with her family, traveling, or frequenting one of her favorite Cape Cod restaurants.
Rose Pasquarello Beauchamp
Rose Pasquarello Beauchamp (MFA, CLMA) is a dance artist, improviser, and educator. Rose’s creative interests lie in integrating dance, theater, design, and media. She is a Certified Movement Analyst (CLMA) which has rooted all of her work in somatics and body awareness. In addition to dance, she is a Certified Pilates instructor (mat + reformer) and a RT-200 hr Yoga Instructor. A dedicated educator, she has taught at various universities for the past 17 years and is currently an Associate Professor at the University of Rochester in the Program of Dance and Movement. Her choreographic work with inFluxdance and SirensProof Films has been featured internationally for the past 16 years and continues to flourish with electricGrit dance. Rose continues to perform and present her creative research internationally with a focus on dance as an agent of change. Currently, she is exploring the relationship between the body and the environment and the role the body
Becca Tambascia
Becca Tambascia is the founder of Becca's Bubble, a lightwork healer, Heart Light Breathwork facilitator, and owner of Essential Beauty Salon & Spa, with over 25 years of experience helping people feel beautiful inside and out. When Becca is facilitating HeartLight Breathwork, her sessions are multi- dimensional and flow with what is most needed in the moment-offering space for emotional release, clarity, and self-love. She brings a deep, intuitive presence to all her healing work, with the intention of sharing the secrets of the Heart Light, allowing a person to tap in and open their heart to regain their true, authentic self. Based on Cape Cod, Becca leads transformational events and retreats, creating heart-centered spaces for growth and connection while building the White Lotus Heart Light Community-inspiring others through her warmth, energy, and soulful approach to healing.
What's Included
What's Included
Luxury Ocean Front Accommodations overlooking Sapodilla Bay
Round trip transfers from/to Providenciales Airport to/from La Mer Villas
Morning group meditations and journaling
Daily Movement Classes overlooking Sapodilla Bay
Daily Wellness Workshops
Daily Breakfast, Lunch & Dinner Prepared by In-House Chef Team
Dedicated staff consisting of private chef, butler, housekeeping and concierge
Snacks and refreshments offered throughout the day
Infinity pool with sun loungers and over-the-water hammocks
Complimentary use of paddle boards and kayaks
All gratuities
Other amenities include: beach towels, bathroom amenities, Wifi and more!
What's Not Included
Round trip flights
Alcoholic Beverages
Any additional excursions (catamaran tour, massages, body work sessions, ATV tour, waterskiing, jet skiing)
Accommodation
Twin Bunk Room
Private Bath | 3 Bunk Beds & Sofa Bed | Ocean View
FROM$3,550 /pp
King Suite with Sofa Bed
Private Bath | King Bed & Sofa Bed | Chalk Sound View
FROM$3,800 /pp
Queen Suite with Sofa Bed
Private Bath | 1 Queen Bed & 1 Sofa Bed | Ocean View
FROM$4,050 /pp
King Suite
Private Bath | 1 King Bed
FROM$4,050 /pp
Master King Suite
Private Bath | Ocean View
FROM$4,150 /pp
Gallery
La Mer Villas
Oceanfront Villas on Sapodilla Bay
Perched along the shores of Sapodilla Bay in Chalk Sound, Providenciales, La Mer Villas are the perfect oasis for our getaway. These fully-staffed luxury oceanfront villas boast over 5,000 square feet of spectacular outdoor terraces, lush landscaped gardens, private docks with over-the-water hammocks, infinity pool with sunbeds and lounge areas arranged alongside. Your staff includes private chefs, butlers, daily housekeeping and dedicated concierge to ensure you don’t have to lift a finger during your stay
Sample Itinerary
Day 1
11am-5pm : Arrival 5:30pm: Class & Welcome Circle 7:30pm: Welcome Dinner
Day 2
7:00am: Morning Meditation & Journaling 7:30am: Class 8:30am: Breakfast 9:30am: Workshop 12:30pm: Poolside Lunch 1:30pm: Free Time / Activities 4:00pm: Class 6pm: Dinner
Day 3
7:00am: Morning Meditation & Journaling 7:30am: Class 8:30am: Breakfast 9:30am: Workshop 11:30am: Family Style Lunch 12:30pm: Free Time / Catamaran Excursion 4:30pm: Class 6pm: Asian Fusion Dinner
Day 4
7:00am: Morning Meditation & Journaling 7:30am: Class 8:30am: Breakfast 9:30am: Workshop 12:30pm: Poolside Lunch 1:30pm: Free Time / Activities 4:30pm: Class 6pm: Dinner - 5 Course Tasting
Day 5
7:00am Morning Meditation & Journaling 7:30am: Class & Closing Circle 8:30am Breakfast 10:00am- 12:00pm: Departure Schedule is subject to change at any time
Reviews
The meals provided were a food lover’s dream. Being a person with a food intolerance, I was able to eat 95% of the food and expand my taste buds. There was variety, several options at each meal and beautiful presentation.
2023 Turks & Caicos Retreat Attendee
This community is beautiful and so rare to have 20+ women who did not know each other prior create such a bond and rememberable experience!
2023 Turks & Caicos Retreat Attendee
I received healing movement, relaxation, and wholesome nourishment. There is even optional thrilling fun for those seeking it. It’s an experience of a lifetime in paradise!
2023 Turks & Caicos Retreat Attendee
Add Ons
Heartlight Breathwork
Breath. Release. Transform
PRICE$230.00/pp
ADD THIS
Private Body Work Session
Private 50 minute on site Body Work Session with Rose
PRICE$150.00/pp
ADD THIS
50 Minute On Site Massage
Private 50 minute on site massage
PRICE$220.00/pp
ADD THIS
Catamaran Excursion
Join us for a half day private catamaran excursion - exploring some of the most beautiful beaches in the world!
PRICE$250.00/pp
ADD THIS
2 Hour ATV Tour
Join us for a 2 hour ATV tour with a stop at a private beach
PRICE$259.00/pp
ADD THIS
60 Minute Jet Ski Experience
Join us on beautiful Sapodilla Bay for an afternoon of Jet Skiing
PRICE$240.00/pp
ADD THISYou'll Be Staying Here
Shared Twin Bunk
3 Twin Bunk Beds (6 Twin Beds)
Sofa Bed
Ensuite Bathroom with Bathtub
First Level Ocean View
Maximum Occupancy: 7
King Bed with Sofa Bed
King Size Bed
Sofa Bed
Ensuite Bathroom
Second Level Chalk Sound View
Maximum Occupancy: 3
King Ocean View
King Size Bed
Ensuite Bathroom
Second Level Ocean View
Maximum Occupancy: 2
Queen Bed with Sofa Bed
Queen Size Bed
Sofa Bed
Ensuite Bathroom
First Level Ocean View
Maximum Occupancy: 3
Master King Suite
King Size Bed
Ensuite Bathroom
Private Balcony
Second Level Ocean View
Maximum Occupancy: 2
FAQs
Are flights included in the price of the retreat?
The Retreat Fee does not include airfare.
Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat
Which airport do I fly into?
You will fly into Providenciales airport (PLS).
How do I get to the Villa from the airport?
Private airport transfers are included in the cost of the retreat.
Will I have to pay additional for my food?
Breakfast, lunch, dinner and snacks are all included in your stay.
What if I have allergies or dietary restrictions?
Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated 8 weeks prior to departure
Can I come to the retreat alone or do I have to come with a friend?
You can absolutely come alone, there are single person shared room accommodations for you!
Who will be teaching the classes and leading the workshops?
Nicole Wellbeloved, founder of Wellbeloved Lifestyle is teaming up with Rose Pasquarello Beauchamp, a certified movement analyst, and Becca Tambascia, a lightwork healer and Heart Light Breathwork facilitator, to bring you an unforgettable wellness experience.
This is subject to change at any time.
What are some examples of classes and workshops we will see?
Hot BarreBell– a workout like no other. It’s a 45 minute - 1 hour class with intervals of HIIT movements, sculpting, balance, and stretching. It’s taught to mirror the beat of the music, which changes throughout the course of the class. Be prepared to feel the burn through our rigorous reps and hyped-up cardio bursts.
Do I have to participate in every class or workshop?
No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!
Do you offer Payment Plans?
We do! $350 is due upon booking. The remainder will be broken down into 3 additional payments.
Is my trip refundable after booking?
Due to the limited number of spaces available at the retreat, and the commitments made by RELLC and Host based on the number of Guest bookings, if Guest cancels less than 180 days but more than 90 days before the Retreat Date, Client may receive a refund less a $250 cancellation fee. If Guest cancels 90 days or less before the Retreat Date, Guest will be responsible for the total Retreat Fee. Neither Host nor RELLC has an obligation to fill the Guest’s cancelled spot.
In no event, will RE be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.
Trip insurance is required by all participants and can be purchased here.
What are the COVID-19 vaccine requirements?
There are no COVID-19 vaccine requirements to attend the retreat.
Is trip insurance included?
We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.
Who do I contact with additional questions?
You can reach out to Angela at angela@thebarreandyogaexperience.com
What happens if I want to book for a friend and I but we each want to use our own credit card?
No problem, please choose the deposit option at checkout. This will allows you to utilize Group Pay which makes it easy to split costs with friends.