The Barre + Yoga Experience | Costa Rica - January 2026 | Coming Soon!

Turks and Caicos Islands · 17 - 21 October 2025

2025 Luxury Wellness Retreat Body Sculpt Barre

Join Body Sculpt Barre for the Experience of a Lifetime

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Overview

Louisiana based Fitness Studio - Body Sculpt Barre is taking their award-winning classes to the the Caribbean for an unforgettable 4 night, 5 day Movement & Wellness Retreat in beautiful Sapodilla Bay in the Turks and Caicos Islands! Each day will give you the ideal balance of wellness activities and relaxation - the perfect combination to refresh and rejuvenate. You'll have daily Movement classes along with wellness workshops and morning meditation sessions. There will be events and optional excursions planned throughout your stay such as a Sunset Sip & Paint Night and Luxury Private Catamaran Tour. The villa comes equipped with endless amenities, including a private in-house chef preparing all meals and snacks to ensure you are nourishing your body from the inside out. New to Body Sculpt Barre? Learn More about them here: Welcome to our studio where fitness meets community and empowerment. As a local favorite fitness boutique, we’ve built a brand that women trust—not just for incredible workouts and results, but for the sense of family and belonging we create in every studio. Body Sculpt Barre is more than just a workout—it’s the best friend you didn’t know you needed and the family you didn’t realize existed. Here, we are a branded family that supports, uplifts, encourages, motivates, and celebrates everyone who walks through our doors. With a big heart for community and a passion for supporting women-owned businesses, we continue to grow our social circle every day, creating a lasting and positive impact. The workout may bring you here, but it’s the strong bonds, incredible results, and downright mind-and-body therapy that keep you coming back for more. At Body Sculpt Barre, you’ll find more than fitness—you’ll find connection, inspiration, and a place where you truly belong.

Highlights

Daily Fitness Classes Overlooking Sapodilla Bay

Daily Fitness Classes Overlooking Sapodilla Bay

Each day, you'll be given the opportunity to take movement classes overlooking Sapodilla Bay

Morning Journal Prompts + Guided Meditation

Morning Journal Prompts + Guided Meditation

We'll start each day by creating new habits we can take home with us. We'll meet on the deck for a guided meditation followed by journaling.

Health & Wellness Workshops

Health & Wellness Workshops

Join us for daily workshops to talk all things health and wellness

Private Chefs Preparing Nourishing Meals & Snacks Throughout your Stay

Private Chefs Preparing Nourishing Meals & Snacks Throughout your Stay

Our private chefs have curated a nourishing, Caribbean ingredient- driven menu with an emphasis on Ocean to Table offerings. Allergies and dietary restrictions will be accommodated. Each day will consist of breakfast, lunch, dinner and light snacks throughout the day.

Daily Themes, Welcome Soirée, Gift Bags and More Fun Surprises!

Daily Themes, Welcome Soirée, Gift Bags and More Fun Surprises!

More than just a wellness retreat, we have so much planned for you - we can't wait!

Hosts

Shelly Saurage

Shelly Saurage

With a passion for leadership and innovation, I transitioned from the classroom to the fitness studio, bringing with me 14 years of experience as an early childhood educator and instructional coach. Holding a bachelor's degree in elementary education and a master's in educational leadership, I’ve spent years guiding teachers in best practices and driving school improvement initiatives. At Body Sculpt Barre Studio, I’ve combined my love for teaching and fitness to create a space that inspires, connects, and empowers women and small businesses in the community. Over the past 13 years, I’ve had the privilege of leading thousands of clients locally, certifying many instructors, and expanding our reach by opening multiple locations and welcoming franchisees. Sharing the love and passion of our brand has allowed us to bring strength and confidence to communities both locally and nationwide through our on demand class library. Through my journey, I remain committed to fostering community, promoting wellness, and helping others achieve strength and confidence in every aspect of life. 

shellysaurage

What's Included

What's Included

Luxury Ocean Front Accommodations overlooking Sapodilla Bay

Daily fitness classes overlooking Sapodilla Bay

Round trip transfers from/to Providenciales Airport to/from La Mer Villas

3 daily meals prepared by in-house chef team

Dedicated staff consisting of private chef, butler, housekeeping and concierge

Daily Themed Events & Parties

Morning group meditations and journaling

Wellness workshops

Snacks and refreshments offered throughout the day

Infinity pool with sun loungers and over-the-water hammocks

Round trip flights

Alcoholic Beverages

Any additional excursions (catamaran tour, massages, body work sessions, ATV tour, waterskiing, jet skiing)

Accommodation

Twin Bunk Room

Twin Bunk Room

Private Bath | Shared Room for 6 | Ocean View

FROM$3,300 /pp

King Suite with Sofa Bed

King Suite with Sofa Bed

Private Bath | King Bed & Sofa Bed | Chalk Sound View

FROM$3,500 /pp

Queen Suite with Sofa Bed

Queen Suite with Sofa Bed

Private Bath | 1 Queen Bed & 1 Sofa Bed | Ocean View

FROM$3,750 /pp

King Suite

King Suite

Private Bath | 1 King Bed | Ocean View

FROM$3,625 /pp

Master King Suite

Master King Suite

Private Bath | Ocean View

FROM$3,850 /pp

La Mer Villas

Oceanfront Villas on Sapodilla Bay

Perched along the shores of Sapodilla Bay in Chalk Sound, Providenciales, La Mer Villas are the perfect oasis for our getaway. These fully-staffed luxury oceanfront villas boast over 5,000 square feet of spectacular outdoor terraces, lush landscaped gardens, private docks with over-the-water hammocks, infinity pool with sunbeds and lounge areas arranged alongside. Your staff includes private chefs, butlers, daily housekeeping and dedicated concierge to ensure you don’t have to lift a finger during your stay

La Mer Villas

Sample Itinerary

Day 1

Day 1

11am-5pm : Arrival 5:30pm: Buti Yoga Class 6:30pm: Social Circle 8:00pm: Dinner

Day 2

Day 2

8:00am: Morning Meditation & Journaling 8:30am: Pilates Class 9:30am: Breakfast 10:30am: Wellness Workshop 12:30pm: Hydro Hustle (30 min class) 1:00pm: Poolside Lunch 5:00pm: Sunset Sip & Paint 7:30pm: Dinner

Day 3

Day 3

8:00am: Morning Meditation & Journaling 8:30am: Barre Class 9:30am: Breakfast 10:30am: Wellness Workshop 12:00pm: Lunch 12:30pm: Catamaran 7:30pm: Asian Fusion Dinner 8:30pm: Silent Disco

Day 4

Day 4

8:00am: Morning Meditation & Journaling 8:30am: Class 9:30am: Breakfast 10:30am: Wellness Workshop 1:00pm: Poolside Lunch 5:00: Sunset Yoga 6:30pm: Boots on the Beach Social 7:30pm: Beachside BBQ & Bonfire

Day 5

Day 5

8:00am Morning Meditation & Journaling 8:30am: Stretch Class & Closing Circle 9:00am Breakfast 10:00am- 12:00pm: Departure Schedule is subject to change at any time

Reviews

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The meals provided were a food lover’s dream. Being a person with a food intolerance, I was able to eat 95% of the food and expand my taste buds. There was variety, several options at each meal and beautiful presentation.

2023 Turks & Caicos Retreat Attendee

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This community is beautiful and so rare to have 20+ women who did not know each other prior create such a bond and rememberable experience!

2023 Turks & Caicos Retreat Attendee

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I received healing movement, relaxation, and wholesome nourishment. There is even optional thrilling fun for those seeking it. It’s an experience of a lifetime in paradise!

2023 Turks & Caicos Retreat Attendee

Add Ons

50 Minute On Site Massage

50 Minute On Site Massage

Private 50 minute on site massage

PRICE$220.00/pp

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Catamaran Snorkeling Excursion

Catamaran Snorkeling Excursion

Join us for a half day private catamaran excursion - exploring some of the most beautiful beaches in the world!

PRICE$250.00/pp

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Wakeboard or Waterskiing

Wakeboard or Waterskiing

Wakeboard or waterski right outside your villa

PRICE$260.00/pp

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2 Hour ATV Tour

2 Hour ATV Tour

Join us for a 2 hour ATV tour with a stop at a private beach

PRICE$259.00/pp

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60 Minute Jet Ski Experience

60 Minute Jet Ski Experience

Join us on beautiful Sapodilla Bay for an afternoon of Jet Skiing

PRICE$240.00/pp

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You'll Be Staying Here

Shared Twin Bunk

Shared Twin Bunk

3 Twin Bunk Beds (6 Twin Beds)

Sofa Bed

Ensuite Bathroom with Bathtub

First Level Ocean View

Maximum Occupancy: 7 

Price Per Person: $3,300

King Bed with Sofa Bed

King Bed with Sofa Bed

King Size Bed 

Sofa Bed

Ensuite Bathroom

Second Level Chalk Sound View

Maximum Occupancy: 3

Price Per Person: $3,500 Based on Triple Occupancy

King Ocean View

King Ocean View

King Size Bed

Ensuite Bathroom

Second Level Ocean View

Maximum Occupancy: 2 

Price Per Person: $3,625 Based on Double Occupancy

Queen Bed with Sofa Bed

Queen Bed with Sofa Bed

Queen Size Bed 

Sofa Bed

Ensuite Bathroom

First Level Ocean View

Maximum Occupancy: 3

Price Per Person: $3,750 Based on Triple Occupancy

Master King Suite

Master King Suite

King Size Bed

Ensuite Bathroom

Private Balcony

Second Level Ocean View

Maximum Occupancy: 2 

Per Person: $3,850 Based on Double Occupancy

FAQs

The Retreat Fee does not include airfare.

Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE and Host will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat

You will fly into Providenciales airport (PLS).

Private airport transfers are included in the cost of the retreat.

Breakfast, lunch, dinner and snacks are all included in your stay.

Our chefs are extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated.

You can absolutely come alone! This trip was created for our Body Sculpt Barre community and there are single person shared room accommodations for you! 

Classes and workshops will be led by a variety of amazing instructors including Shelly Saurage, owner of Body Sculpt Barre, her instructor Macy and special guest teacher Amy Desmarais,

Pilates, Barre, Buti Yoga, Yoga, Meditation and more!

No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to float in the pool soaking up the sun all day go for it - it's your time for self-care!

We do! $350 is due upon booking. The remainder will be broken down into 3 additional payments.

Client may cancel for any reason 180 days or more before the Retreat Date and apply the deposit to another Retreat to be held within one year of the Retreat.  If Client fails to register for a future retreat within one year, the deposit is forfeited.  

Client may only receive a refund of Fees paid, less an admin fee of $250, only in the event that RE is able to fill the Client’s spot. This remedy is not available for Cancellations 90 days or less before the retreat date.

Due to the limited number of spaces available at the Retreat, if Client cancels less than 180 days before the Retreat Date, Client forfeits the deposit and may not apply it to a future retreat, except in the event of cancellation due for Force Majeure Causes.

 In no event, will RE be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.

Trip insurance is required by all participants and can be purchased here.

There are no COVID-19 vaccine requirements to attend the retreat.

In the unlikely event that RE has to cancel the retreat for any reason then we will offer you one of the two following options:

  • A full refund of all monies paid, including your deposit
  • Transfer of your booking, free of charge, to a future retreat of the same value

If you are unable to attend the retreat for any reason, including because of a last-minute positive Covid-19 test, or restrictions in your region or country, you will need to make a claim with your travel insurance provider to claim any trip or retreat costs.

  • Please ensure your travel Insurance provider covers you for the following:
    • Cancellation fees
    • Positive Covid-19 test preventing you from traveling
    • Local and destination restrictions preventing you from traveling

To purchase trip insurance click here

We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.

You can reach out to Angela at angela@thebarreandyogaexperience.com

No problem! When checking out, choose the deposit option - this will allow you to pay a deposit and then complete your purchase using our group pay feature. This feature allows you to split costs with friends after checkout!

2025 Luxury Wellness Retreat Body Sculpt Barre

Turks and Caicos Islands · 17 - 21 October 2025 · 4 nights

$3,300 /pp